Deborah Rea Counselling

Embarking on the counselling journey can be significant, demonstrating your commitment to personal growth. Ensuring that you find the right therapist is important, so to help you take this step, I offer a free consultation, as I believe that trust and genuine connection are the cornerstones of a meaningful therapeutic relationship. This is an opportunity for you to express your counselling goals, ask any questions, and see if we would like to work together.

I offer flexible therapy options designed to fit into your schedule. Alongside face-to-face sessions, I provide online and telephone counselling, allowing you to access professional support from the comfort of your own space, at a time that works for you. I also offer walk-and-talk therapy for those who find movement and nature helpful in the therapeutic process.

Sessions last for 50 minutes and are either long-term or short-term. My fees are £50 after the consultation. I also offer concessionary rates: please enquire.

I am a registered member of the British Association for Counselling and Psychotherapy (MBACP). I am fully insured, ICO registered, and DBS checked.

These are just some of the challenges that can be effectively addressed through counselling:

Abuse or neglect	Loneliness or lack of fulfilment
Addictions and addictive behaviours	Life-changing events
Anger management	Low mood
Anxiety and emotional regulation	Neurodigergence
Bereavement and loss	Personal development
Chronic Fatigue Syndrome	Redundancy and work-related issues
Depression	Relationships problems
Grief	Self-esteem and confidence
Health-related issues	Self-harm
Social anxiety	Support around sexuality, identity, and relationships
Stress	Suicidal thoughts